top of page
Home
Testimonials
Meet the Team
Work with Us
Blog
Contact
real people, real results
Recent Posts
Mastering Rope Climbing Obstacles: 3 Pro Tips for OCR Warriors
Do You Need to Go Low-Carb to Lose Weight? Here’s the Truth
Piriformis Syndrome
Archive
April 2025
(2)
2 posts
August 2019
(2)
2 posts
July 2019
(7)
7 posts
June 2019
(6)
6 posts
May 2019
(8)
8 posts
April 2019
(10)
10 posts
March 2019
(2)
2 posts
February 2017
(1)
1 post
January 2017
(5)
5 posts
December 2016
(5)
5 posts
Tags
No tags yet.
Piriformis Syndrome
Piriformis syndrome is a compression of the sciatic nerve by the piriformis muscle being tightened, unusually enlarged, without the...
Importance of Continuing Education for the Fitness Professional
When I initially got my personal training certification from the National Strength and Conditioning Association, I was unhappy to find...
bottom of page